acupuncture, traditional chinese medicine, herbs
Dr. Sarica Cernohous, L.Ac. at Harmonizing Healthcare, has so generously decided to offer her coursework for traditional food preparation methods, Fresh, Fun and Flavorful in The Funky Kitchen at sliding scale during this time of uncertainty. When you go to the checkout page, you’ll see the standard pricing--if you can pay that, wonderful! If not, please consider what price you can afford, and enter it there. It is her way of sharing what she has felt to be FOUNDATIONAL to health--and she wants that for each and every person right now. This is the time to really dive deeper into your health and start to make the positive changes you keep telling yourself you are going to do. As most of us know now days, the gut is the foundation to the immune system, so repairing the gut is the first key to building immunity.
Dr. Sarica Cernohous is a practitioner of Acupuncture and Chinese Medicine, using Japanese-style methods, LED light therapy and herbal medicine in her private practice, and is an active board member for the National Association of Nutrition Professionals (NANP). She is the author of the important and practical application of traditional food preparation techniques, The Funky Kitchen and is a coach for Metabolic Balance of Germany, for which she has crafted a personalized weight-optimization and lifestyle program, The LAPIS Method.
Since 2011 she has been sharing recipes and health articles on her website, NaturallyLivingToday.com. In 2020, she joined the team at Harmonizing Healthcare, where she works diligently with other healthcare professionals to inform and guide deeper work around cellular health. Dr. Cernohous is also an instructor of Nutrition for the Health and Human Performance master’s program at Pacific College of Health and Science. She is a chapter leader for the Weston A. Price Foundation, and lives with her husband and children in Flagstaff, Ariona
If you want to work on an even deeper level with Dr. Sarica Cernohous, another option is the TCD (True Cellular Detoxification) program. TCD is designed to lead people through a customized program to support health and well-being at the cellular level. This has been profound work and is a personalized and powerful ally to living in a world that has unfortunately become increasingly toxic. In an effort to support you right now and give you the tools to make those positive changes in your life, we are offering the TCD educational program at $300 for a 4 month period. With this program you receive education and webinars that explain each of the 3 steps within the TCD program, what is happening in the body during each phase of detoxification, and what you can expect as you go through this transformational process. There are recipes and even an online community of support. If you are tired of feeling fatigued, foggy headed, and depressed and are ready to make the changes necessary to get your life back so you can enjoy it more fully, then call the clinic at (928) 856-0656 to make an initial consultation with Dr. Sarica Cernohous.
Cellular inflammation is a contributing factor to most of today’s chronic health conditions and this type of program addresses this root concern. The word “detox” has become trendy, and systems that claim to cleanse virtually every organ of the body, from your liver to your colon, are available in the marketplace. These products may do some short-term good, but most are ineffective and many are borderline dangerous. None of these other cleanses approach detoxification at the systemic cellular level in the way that the True Cellular Detox program does. TCD is a program that consists of online education, supplementation and evaluative testing, with supplements tailored to your presentation. Using wellness and lifestyle education coupled with supplemental nutritional support, the process of restructuring and rebuilding health begins at the cellular level. Through this process, you bring your body through a strategic process of optimizing cellular and systemic function. True Cellular Detox gives you the map, the tools, the direction, and best of all, the proven efficacious formula for health optimization.
Some of the other services Dr. Cernohous offers at Harmonizing Healthcare are consultations to review labs and assessing health from a functional medicine point of view, digestive repair programs, nutritional consulting, and Metabolic Balance (MB) programs.
Metabolic Balance® is an innovative all-natural nutrition program that brings balance to your hormones, optimizes your health, and leads to a more healthful lifestyle, resulting in successful long-term weight management. It is backed by over 25 years of scientific study and is managed by dedicated physicians and nutritional scientists. It is a 4 Month program of coaching with Dr. Cernohous, combined with your lab work, personalized nutrition plan, and 4-phase wellness plan for weight optimization.
The foundation of the program is Metabolic Balance's unique capability to develop a truly personalized nutrition plan based upon an in-depth analysis of your unique blood values, medical history and personal likes and dislikes. Your personalized nutrition plan acts as your “road-map”, indicating exactly which natural foods you should eat in order to orchestrate the biochemical changes needed for reaching your desirable weight and health goals. Metabolic Balance is 100% natural! There are no prescribed injections, pills, shakes, or proprietary foods. Nor, as with some plans, are you required to keep “points” or count calories. Your local grocery store and farmers market can easily provide all the wholesome nutrient rich foods listed on your personalized nutrition plan.
You are accompanied through the four phases of your program by Dr. Cernohous, a certified Metabolic Balance® coach, who will guide you toward reaching your ideal weight,
avoiding yo-yo dieting and helping you to engage a new lifestyle and a true awareness of well-being. It is a safe, healthy, enduring and simple means to give you all the elements needed for you to succeed in the short and long run. Metabolic Balance® has served over half a million participants worldwide and is a powerful road-map for lasting change with food and weight optimization.
If you are interested in finding out if you are a good candidate for one of these programs, you may call the clinic at (928) 856-0656 to make an initial consultation appointment with Dr. Sarica Cernohous. The fee for her initial consultation is $175 and follow up appointments are $100. Please feel free to contact us with any questions. We are very grateful to have Dr. Cernohous bringing her clinical expertise into the clinic and look forward to serving you in a deeper way.
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