Blog Posts

Journey to Energetic Wellness

11/24/2020

“When all your energies are brought into harmony, your body flourishes.
And when your body flourishes, your soul has a soil in which it can blossom
in the world. These are the ultimate reasons for energy medicine -
to prepare the soil and nurture the blossom.”
~ Donna Eden ~

Many of you have, at one point or another, been lead to believe that the body has a tendency to malfunction, that sickness and symptoms are to be feared, and that we have no control over our own health and vitality.

Well, I'm here to tell you otherwise.

You are in control when it comes to your health and wellness.
It all starts with awareness of how the body works, regaining confidence in your body's innate ability to heal, and understanding what really causes illness and dis-ease.

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Fascia: The Fabric that Holds Us Together

10/15/2020

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"The body is inherently a system of seamless networks of tissues,
rather than a collection of separate parts. These connective tissues
surround, support, and penetrate all of the muscles, bones, nerves,
and organs. This is the stuff that shapes us and gives us both
stability and mobility"
~ Rich Ennis ~

Hello dear readers. As you may have noticed, we are changing the frequency of our Newsletters/blog posts. We are still here to support you and provide you with helpful tips, tricks, and information to guide you on your path to wellness, we will just be doing so once a month instead of once a week.

For today's newsletter I would like to reintroduce you to Cori Getchell, Harmonizing Healthcare's massage therapist, and talk a little about what she does, and why it is so important.

Check out the video below for the interview with Brittany and Cori, and read on for more info on the fascia, the fabric that holds us together.

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Lose Weight- Gain Health! The Metabolic Balance Group Program is starting!

9/4/2020

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Many of you have talked to us about your struggle of gaining weight during these extended times at home. You have also shared the frustrating struggle of gaining the weight back that you worked so hard to lose. I also know there is a sense of overwhelm by how much information is out there on what the best type of diet is, what foods to eat, what not to eat and so forth. It can make a person just give up all together. But it doesn't need to be that difficult and also we are all so different and what food might be right for one person, is not for another. Our food intake needs to be as individualized as we are.

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Metabolic Balance® Webinar

8/30/2020

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"Good nutrition creates health in all areas of our existence.
All parts are interconnected."
~ T. Collin Campbell ~

Another short and sweet newsletter for you this week to remind you of upcoming events.

Below is the video from a few weeks ago where Brittany and Dr. Sarica spoke about Metabolic Balance®, what it is, and how it can benefit you, just in case you missed the previous newsletter (Healing the Body with Personalized Nutrition).

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Go Within with Bumblebee Breath

8/23/2020

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"You can't change whats going on around you
until you start changing what's going on within you."
~ Unknown ~

After the information heavy newsletter last week, this week I just want to invite you to take a moment to breathe.

Join me for bumblebee breath to calm your nerves, ease feelings of agitation or frustration, and alleviate stress. This technique is usually best to do in a quite place away from others so you can really drop in.
Check out the video below for guidance.

I hope you enjoy!

Keep on reading for some reminders and announcements of upcoming events/offerings.

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Parasites, Metals, and Gu... Oh My!

8/15/2020

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"Light attracts light. But sometimes your light attracts moths and
your warmth attracts parasites, protect your space and energy."
~ Warsan Shire ~

Reading the title of this newsletter you are probably thinking "we live in a first world country, we don't have to worry about parasites unless we travel, right?" As much as I'd love to tell you that is the case, it is not. And for a number of reasons, parasites may be more common than you think.

Check out the video below with Dr. Sarica and Brittany talking about parasites and heavy metal toxicity, and read on to learn more about how this information may be prevalent to you.

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Harmonizing Healthcare Blog

Journey to Energetic Wellness

“When all your energies are brought into harmony, your body flourishes.
And when your body flourishes, your soul has a soil in which it can blossom
in the world. These are the ultimate reasons for energy medicine -
to prepare the soil and nurture the blossom.”
~ Donna Eden ~

Fascia: The Fabric that Holds Us Together

Lose Weight- Gain Health! The Metabolic Balance Group Program is starting!

Metabolic Balance® Webinar

"Good nutrition creates health in all areas of our existence.
All parts are interconnected."
~ T. Collin Campbell ~

Go Within with Bumblebee Breath

"You can't change whats going on around you
until you start changing what's going on within you."
~ Unknown ~

Parasites, Metals, and Gu... Oh My!

"Light attracts light. But sometimes your light attracts moths and
your warmth attracts parasites, protect your space and energy."
~ Warsan Shire ~

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Ask a Question!

Harmonizing Healthcare Blog

Journey to Energetic Wellness

“When all your energies are brought into harmony, your body flourishes. And when your body flourishes, your soul has a soil in which it can blossom in the world. These are the ultimate reasons for energy medicine - ​to prepare the soil and nurture the blossom.” ​~ Donna Eden ~

Fascia: The Fabric that Holds Us Together

Lose Weight- Gain Health! The Metabolic Balance Group Program is starting!

Metabolic Balance® Webinar

"Good nutrition creates health in all areas of our existence. ​All parts are interconnected."~ T. Collin Campbell ~

Go Within with Bumblebee Breath

"You can't change whats going on around you ​until you start changing what's going on within you."~ Unknown ~

Parasites, Metals, and Gu... Oh My!

"Light attracts light. But sometimes your light attracts moths and ​your warmth attracts parasites, protect your space and energy."~ Warsan Shire ~

Categories

Archives

Ask a Question!

“When all your energies are brought into harmony, your body flourishes.
And when your body flourishes, your soul has a soil in which it can blossom
in the world. These are the ultimate reasons for energy medicine -
to prepare the soil and nurture the blossom.”
~ Donna Eden ~

"Good nutrition creates health in all areas of our existence.
All parts are interconnected."
~ T. Collin Campbell ~

"You can't change whats going on around you
until you start changing what's going on within you."
~ Unknown ~

"Light attracts light. But sometimes your light attracts moths and
your warmth attracts parasites, protect your space and energy."
~ Warsan Shire ~