Category: Digestion

Peppermint Pick-Me-Up

6/13/2020

"Mother Earth's medicine chest is full of healing herbs of incomparable worth."
~ Robin Rose Bennet ~

Let's talk about the healing power of plants. Plants can be a huge ally in our journey to wellness. Medicinal plants are like beautiful gifts from Mother Nature that work synergistically with the human body to create balance. They can be a wonderful tool in finding physical, emotional, mental, and spiritual health.

This week I want to shed some light on Peppermint and talk about her benefits, uses, history, and folklore of this plant.

Below is a video on the benefits of peppermint essential oil. I hope you enjoy!

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Repairing the Gut - A Foundation to Health

4/9/2020

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Dr. Sarica Cernohous, L.Ac. at Harmonizing Healthcare, has so generously decided to offer her coursework for traditional food preparation methods, Fresh, Fun and Flavorful in The Funky Kitchen at sliding scale during this time of uncertainty. When you go to the checkout page, you’ll see the standard pricing--if you can pay that, wonderful! If not, please consider what price you can afford, and enter it there. It is her way of sharing what she has felt to be FOUNDATIONAL to health--and she wants that for each and every person right now. This is the time to really dive deeper into your health and start to make the positive changes you keep telling yourself you are going to do. As most of us know now days, the gut is the foundation to the immune system, so repairing the gut is the first key to building immunity.

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The 2nd Most Important Rule in Traditional Chinese Medicine to Promote Health and Prevent Disease

10/11/2017

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In Traditional Chinese Medicine (TCM), the “rules” to promote and protect your health are not complicated, but they are not necessarily easy either. With our busy Western lifestyle, and this American diet we have come to consider normal, we can find it tricky to incorporate the suggestions given to us by health practitioners. Some are more critical than others and I would put this “rule” up at the top of the list as critical.

This is the 2nd rule of Traditional Chinese Medicine:

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All about oils!

9/20/2017

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Discover which cooking oils can damage your health, and the healthiest options you can use to replace them.

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Harmonizing Healthcare Blog

Peppermint Pick-Me-Up

"Mother Earth's medicine chest is full of healing herbs of incomparable worth."
~ Robin Rose Bennet ~

Repairing the Gut - A Foundation to Health

The 2nd Most Important Rule in Traditional Chinese Medicine to Promote Health and Prevent Disease

All about oils!

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Archives

Ask a Question!

Harmonizing Healthcare Blog

Peppermint Pick-Me-Up

"Mother Earth's medicine chest is full of healing herbs of incomparable worth."~ Robin Rose Bennet ~

Repairing the Gut - A Foundation to Health

The 2nd Most Important Rule in Traditional Chinese Medicine to Promote Health and Prevent Disease

All about oils!

Categories

Archives

Ask a Question!

"Mother Earth's medicine chest is full of healing herbs of incomparable worth."
~ Robin Rose Bennet ~